HealH2O - Living Waters
A naturally mineral-rich water with exceptional magnesium levels, balanced electrolytes and extremely low contaminants. This composition supports deep hydration, digestion, and cellular wellness, placing it among the more mineral-beneficial natural waters available.
Product Description
Based on the mineral analysis shared from the Institute for Groundwater Studies, we can evaluate HealH2O LIVING WATERS in the same way hydrogeologists and water sommeliers assess premium mineral waters.
Overall, the profile suggests a strongly mineralised, electrolyte-rich natural water with very low contaminants, which generally indicates high natural quality.
How does healH2O LIVING WATERS compare with other bottled water in South Africa?
If evaluated by a water sommelier or hydrogeologist, the likely description would be:
“A strongly mineralised natural groundwater with exceptional magnesium content, balanced electrolytes and very low contaminant levels — indicating high geological quality and meaningful nutritional value.”
Overall Quality Assessment
Professional Hydrogeological Impression.
Strengths based purely on the mineral profile:
- High magnesium (rare in bottled water)
- Strong electrolyte profile
- Very low contaminants
- Balanced calcium
- Protected groundwater signature
It can legitimately position itself as:
“A premium mineral water comparable to the world’s leading natural waters.”
- Provides meaningful electrolytes
- Supports hydration and mineral intake
- Often valued for digestive and metabolic support
- Exceptionally magnesium-rich water.
- Supports cellular hydration
- Improves nerve transmission
- Supports exercise recovery
- Muscle relaxation
- Nerve signaling
- Cardiovascular function
- Anti-inflammatory processes
- Cellular energy (ATP)
- Supports dental health
- Still well below levels associated with fluorosis
- Stomach acid production
- Digestion
- Antimicrobial protection
- Electrolyte balance
Oldest user of Heal H2O Living Water 20 years old!!
healH2O LIVING WATERS mineral content in mg/l
Calcium:
57
Magnesium:
55
Sodium:
47
Potassium:
3.15
Chloride:
259
Sulphate:
21
Calcium Carbonate:
368
Nitrate:
2.81
Fluoride:
0.58
Alkalinity:
124
pH:
6.94
Heal H2O is a premium quality Mineral Water
It's not just Water, it's life
THE BODY ― ENERGY/ELECTRIC SYSTEM ― THE CELL ― HYDRATION ― MINERALS
Info searched and investigated by healH2O LIVINGWATERS:
A practical way to think about it: The body is essentially an electrochemical system. Water provides the medium. Minerals provide the charged ions (electrolytes). Cells create electrical gradients. Mitochondria produce ATP.
The nervous system and heart use electrical signals.
The body’s electrical activity depends on adequate hydration and electrolyte balance. Mineral-rich water containing calcium, magnesium, chloride, and other naturally occurring minerals can support normal cellular communication, nerve function, muscle contraction, and energy metabolism, helping the body perform optimally.
CELLS – Why Are Cells So Important to the Human Body?
Cells are the foundation of human life. Every heartbeat, thought, movement, and healing process begins at the cellular level. Supporting cellular health through proper hydration, balanced nutrition, sufficient mineral intake, exercise, and rest helps create the conditions for the body to function at its best. When we nourish our cells, we support the health of the entire body.
The Vital Role of Cells
Cells perform countless functions that are essential for health and survival:
- Energy Production
Cells convert nutrients into energy (ATP), which powers every process in the body. Magnesium plays an important role in this energy-producing process. - Communication
Cells communicate with one another through electrical and chemical signals. This communication regulates everything from muscle contractions and heartbeats to brain function and immune responses. Calcium is a key mineral involved in cellular signaling. - Growth, Repair, and Renewal
Cells continuously replace damaged or worn-out tissues. Skin cells, blood cells, and many other cell types are constantly renewed throughout life. - Maintaining Balance
Cells regulate hydration, pH levels, and mineral balance within the body. Minerals such as sodium, potassium, calcium, and magnesium are essential for maintaining this delicate equilibrium. - Specialized Cells, Specialized Functions
Different cell types perform unique roles. Nerve cells (neurons) transmit information throughout the brain and nervous system. Muscle cells enable movement and support the pumping action of the heart. Immune cells help protect the body against infections. Red blood cells transport oxygen to tissues throughout the body. Epithelial cells form protective barriers such as the skin and intestinal lining. Together, these cells form tissues, organs, and organ systems that allow the body to function as a coordinated whole.
Cells and Overall Health:
Healthy cells contribute to vitality, energy, recovery, and optimal organ function. When cells become damaged or dysfunctional, disease may develop.
Cellular health is influenced by factors such as: Proper hydration, balanced nutrition, adequate mineral intake, quality sleep, physical activity, stress management
The Importance of Minerals:
Minerals play a critical role in cellular function:
- Calcium – Supports muscle contraction, nerve signaling, and cellular communication.
- Magnesium – Acts as a cofactor for hundreds of enzymes involved in energy production, protein synthesis, and cellular maintenance.
- Potassium and Sodium – Help regulate fluid balance and
electrical activity in nerves and muscles. - Trace Minerals – Minerals such as zinc, selenium, iron, and silica contribute to immune function, antioxidant protection, oxygen transport, and tissue integrity.
The Role of Water:
Water is essential for every cell in the body. It serves as the medium through which nutrients and minerals are
transported, waste products are removed, and biochemical reactions occur. Proper hydration supports normal cellular function and overall well-being.
HealH2O LIVING WATERS and Cellular Support:
HealH2O LIVING WATERS contains naturally occurring minerals, including calcium and magnesium, which contribute to normal cellular processes. Combined with adequate hydration and a healthy lifestyle, mineral-rich water can help support the body’s natural functions, including energy production, cellular communication, and tissue maintenance.
Conclusion:
Cells are the foundation of human life. Every heartbeat, thought, movement, and healing process begins at the cellular level. Supporting cellular health through proper hydration, balanced nutrition, sufficient mineral intake, exercise, and rest helps create the conditions for the body to function at its best. Nourishing your cells is to support the health of your whole body.
Frequently Asked Questions
Based on the mineral analysis shared from the Institute for Groundwater Studies, we can evaluate HealH2O LIVING WATERS in the same way hydrogeologists and water sommeliers assess premium mineral waters.
Estimated Total Dissolved Solids (TDS) from the minerals listed is roughly:
~550–650 mg/L
Classification of natural waters:
TDS Level Water Type:
<50 mg/L: Very low mineral (e.g. Voss Water)
50–250 mg/L: Light mineral
250–500 mg/L: Moderately mineralised
500–1500 mg/L: Strong mineral water
👉 HealH2O sits in the strong mineral category, similar to some European therapeutic mineral waters.
Meaning for the body
* Provides meaningful electrolytes
* Supports hydration and mineral intake
* Often valued for digestive and metabolic support
Your values:
* Calcium: 57 mg/L
* Magnesium: 55 mg/L
Ratio:
~1 : 1
Comparison with famous waters:
Evian 8026
Fiji Water 1815
HealH2O 5755
What this means:
This is exceptionally magnesium-rich water.
Magnesium supports:
* muscle relaxation
* nerve signalling
* cardiovascular function
* anti-inflammatory processes
* cellular energy (ATP)
Most bottled waters are magnesium deficient, so this is a major strength.
* Sodium: 47 mg/L
* Potassium: 3.15 mg/L
This provides true electrolyte content, similar to natural rehydration waters.
Benefits:
* supports cellular hydration
* improves nerve transmission
* supports exercise recovery
Still low enough sodium to remain suitable for daily drinking.
* Chloride: 259 mg/L
This is relatively high but still within natural mineral water ranges.
Chloride contributes to:
* stomach acid production
* digestion
* antimicrobial protection
* electrolyte balance
Waters with higher chloride often originate from deep geological aquifers, which can indicate long natural filtration.
* Calcium carbonate: 368 mg/L
* Alkalinity: 124 mg/L
* pH: 6.94
This indicates moderate buffering capacity.
Benefits:
* helps neutralise metabolic acidity
* supports exercise recovery
* supports digestive function
pH close to neutral is ideal for stable mineral water.
* Nitrate: 2.81 mg/L
Safety comparison:
Standard Limit WHO / drinking water 50 mg/L
Heal H2O is extremely low, indicating:
* minimal agricultural contamination
* protected aquifer source
* Fluoride: 0.58 mg/L
This is within the natural beneficial range.
Benefits:
* supports dental health
* still well below levels associated with fluorosis.
Heal H2O Trace metals are extremely low.
Examples: Metal Result
Aluminium<0.02
Lead<0.015
Cadmium<0.003
Arsenic<0.02
These are excellent results, indicating very clean groundwater.
Water Mineral Strength Notable:
Feature Evian: Moderate Balanced
Calcium Fiji Water: Moderate Very high
Silica Voss Water: Very low Purity
HealH2O: High mineral Magnesium rich + electrolytes
This means HealH2O would be considered nutritionally stronger water than many premium brands.
Possible taste characteristics
* slightly mineral / slightly salty
* similar to some European spa waters
The mineral composition could support:
* hydration
* muscle relaxation
* cardiovascular health
* digestion
* electrolyte balance
* cellular metabolism
High magnesium waters are often associated with stress reduction and anti-inflammatory support.